Sembrando movimiento
Psycho-corporal therapies
By Cristina Pons
Our vision of the body is global
with a holistic and integrative work
Body - Psyche - Emotion
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MANUAL THERAPIES
Deep Connection
Holistic Massage - Reiki Acupressure and Vibration
Decontracting massage and cupping
Sports massage
Relaxing massage with aromatherapy
Circulatory Massage
Thai-Body Work Fusion Massage
Maderotherapy and Brazilian Drainage
Foot Reflexology
BODY THERAPIES
Soma
Organic Yoga
Hatha Yoga
Flow Yoga
Nidra yoga and Vibration
Pilates Move Floor - Implements
Functional training - Anatomy and Biomechanics
Pelvic floor
Respiratory Kinetics - Pranayama
Meditation
INDIVIDUAL THERAPIES
Psycho-spiritual services
Online&In-person
Our psycho-spiritual services are designed to nourish and bring awareness to our motor center and corporality, emotional center and heart, and our mental center and imagination.
Through conscious practices we explore psychological astrology and global self-knowledge.
Each service is offered with the purpose of helping you discover deeper layers of your being.
Astrology&Body
Personalized 1:1 accompaniment
Natal chart reading (online)
Reading of birth chart and vital moment with a corporal vehicle through dance, body expression, yoga, meditation, breathing etc.
Psychological Astrology Consultations:
Dive into the fascinating world of astrology applied to personal growth. A guide through a cosmological vision to help you better understand your psyche, unlock hidden potentials and navigate the cycles of your life.
GROUP THERAPIES
Psycho-corporal services
Liberation through movement
(small group classes)
Our classes are a sanctuary for the mind-body-psyche connection.
We will use different tools to inhabit our bodily territory.
Test, observe, recognize and embrace my bodily vehicle, individually and as a group.
Using tools from Yoga, meditation, pranayama, free movement, Contact Improv techniques, dance and massage, each session is an opportunity to look at yourself globally and physically.
SOMA Group Classes
Fusion of the body foundations of Yoga Asanas, together with the integration of dissociation and recovery of Pilates floor, giving steps to the correct integration of movement choreographies (Flow).
Meditation and breathing presence cannot be missing in these classes.
We are here for whatever you need
Home and online sessions
Tailor-made sessions
Monday to Friday from 9:00 am to 9:00 pm
Saturdays and Sundays from 9:00 a.m. to 9:00 p.m.
Winter time may change
sowing-movement I wellness services Ibiza
Ibiza, Spain
+34 638.89.99.94